It’s a delicious alternative to peanut butter — milder, naturally sweet, and perfect for anyone avoiding dairy or gluten. Once you try making it yourself, you’ll never want to buy store-bought again. All you need is a tray, a food processor, and 15 minutes for pure nutty perfection.

They’re naturally sweetened by ripe bananas, so you can skip the refined sugar without sacrificing flavour. Blended oats give these pancakes a hearty, satisfying texture, while cinnamon adds warmth and a hint of spice. Whether you serve them stacked with berries and maple syrup or enjoy them plain and golden from the pan, they’re a breakfast that always feels like a treat — but one that’s good for you, too.

It’s the kind of comfort food that feels nourishing and satisfying at the same time. Sweet potatoes add a gentle sweetness that balances perfectly with aromatic curry spices, while chickpeas provide plenty of protein and texture. The coconut milk brings it all together in a silky, golden sauce that’s delicious over rice, quinoa, or with gluten-free flatbreads.

A comforting, Italian-inspired dish featuring smooth, creamy polenta topped with garlicky, herbed mushrooms — simple, hearty, and completely dairy-free. This Gluten-Free Dairy-Free Creamy Polenta with Mushrooms delivers all the warmth and comfort of classic Italian cooking, using wholesome, allergy-friendly ingredients that everyone can enjoy.

It’s light yet filling, rich in protein and fibre, and completely plant-based. Whether you serve it warm for dinner or chilled as a meal prep lunch, this dish proves healthy food can also be bold, delicious, and deeply satisfying.

One of the best parts about cooking gluten-free is exploring ingredients that are naturally free from gluten. These staples form the foundation of many delicious meals and snacks.

A deeply flavourful, umami-rich vegan ramen made with tofu, mushrooms, and miso broth — all plant-based and satisfying.

Smooth, creamy, and naturally sweet — this homemade oat milk is simple to make and perfect for coffee, porridge, or baking.

A single-serve chocolate mug cake that’s soft, rich, and ready in just minutes — fully vegan, gluten-free, and perfect for quick dessert cravings.

A light yet protein-packed plant-based twist on tuna salad — full of creamy chickpeas, zesty lemon, and crunchy celery.

A creamy, tangy, high-protein vegan alternative to traditional cottage cheese — perfect for topping toast, mixing into salads, or eating straight from the bowl.

A luxuriously creamy, savoury sauce this gluten free dairy free Alfredo Sauce is perfect for coating pasta, chicken, or vegetables.

Layers of rich tomato sauce, savoury mince, and creamy dairy-free béchamel come together in this irresistible gluten free dairy free lasagne — comfort food without compromise.

Golden, custardy slices of gluten-free bread soaked in a lightly spiced dairy-free batter — perfect for a lazy weekend breakfast or brunch of gluten free dairy free french toast.

Crisp on the edges, soft in the centre — these gluten free dairy chocolate chip cookies are buttery and chewy.

Fluffy, golden pancakes made without gluten or dairy — perfect for breakfast or brunch, with a soft interior and crisp edges.

A rich, smoky, one-pot chilli bursting with bold spices, tender beef, and hearty beans — naturally gluten-free and dairy-free comfort food.

A homely, tender gluten free dairy free meatloaf packed with savoury flavour and topped with a rich tomato glaze — a comforting classic.

A moist, fluffy Gluten-Free Dairy-Free Banana Bread naturally sweetened with ripe bananas and coconut sugar.

A hearty, protein-rich Gluten-Free Dairy-Free Dense Bean Salad featuring mixed beans, fresh herbs, and a tangy lemon dressing — perfect as a main or side dish.