One Pot Pasta

A quick, flavourful pasta dish that comes together in just one pan — no draining, no fuss, and no complicated steps. This Gluten-Free Dairy-Free One Pot Pasta is the ultimate weeknight dinner: everything cooks together in the same pot, allowing the pasta to absorb the sauce and spices for maximum flavour.

You get tender noodles, a rich tomato base, and a silky finish from optional coconut milk or dairy-free cream. It’s simple, affordable, and family-friendly — perfect for those evenings when you want real comfort food without the washing up.

Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Servings: 4

Ingredients

• 300g gluten-free spaghetti or linguine

• 1 tbsp olive oil

• 2 garlic cloves, minced

• 1 onion, finely chopped

• 400g tin chopped tomatoes

• 700ml gluten-free vegetable stock

• 1 tsp dried basil

• 1 tsp dried oregano

• ½ tsp salt

• ¼ tsp black pepper

• 100ml coconut milk or dairy-free cream (optional for richness)

• Fresh basil leaves, for serving

  
  

Directions

1. Heat olive oil in a large deep pan over medium heat.

2. Add onion and garlic; sauté for 3–4 minutes until softened and fragrant.

3. Stir in chopped tomatoes, vegetable stock, dried basil, oregano, salt, and black pepper.

4. Bring the mixture to a simmer, then add the uncooked pasta directly into the pot.

5. Cook for 10–12 minutes, stirring frequently so the pasta doesn’t stick.The liquid will reduce and thicken into a glossy sauce.

6. Stir in coconut milk or dairy-free cream if using, and cook for 2 additional minutes until creamy.

7. Serve immediately, topped with fresh basil leaves.

This recipe is naturally gluten-free, dairy-free, and easily adaptable with whatever vegetables you have in the fridge. One pot, minimal prep, and dinner is done in under 20 minutes.

If you loved this, try my Pasta Primavera or for a tasty dinner Quinoa with Roasted Vegetables Salad

See all Vegetarian Recipes

What Makes This One Pot Pasta Special

Unlike traditional pasta dishes where the water is drained away, this one-pot method lets the pasta cook directly in the sauce, soaking up all the seasonings, tomatoes, and aromatic herbs. The result is a deeper, richer flavour in every bite.

This dish stays true to the Bee Busy With Bee ethos — minimal ingredients, simple instructions, wholesome flavours, and completely gluten- and dairy-free. It’s also a dinner that kids love and adults appreciate, especially on nights when you want something satisfying but effortless.

Serving Suggestions

Serve with:

• a side salad with lemon dressing

• roasted vegetables

• gluten-free garlic bread

• a drizzle of extra-virgin olive oil over the top

Turn leftovers into a pasta bake by adding dairy-free cheese and baking until golden.

Storage & Meal Prep Tips

• Store in an airtight container in the fridge for up to 3 days.

• Add a splash of water when reheating to loosen the sauce.

• Freezing is possible, but gluten-free pasta is softer after thawing — best enjoyed fresh or as meal prep for the week.

Optional Tips & Variations

• Add spinach or kale in the last few minutes.

• Stir in grated courgette for hidden veggies.

• Add 1 tbsp nutritional yeast for a cheesy flavour without dairy.

• Use cherry tomatoes instead of tinned tomatoes for a sweeter, fresher sauce.

• Add chilli flakes for a spicy twist.

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