Gingerbread Energy Bites

Soft, spiced, and naturally sweet — these Gingerbread Energy Bites capture all the cosy flavours of the festive season in an easy, no-bake snack. Made with gluten-free oats, creamy nut butter, maple syrup, and warm gingerbread spices, they’re a wholesome treat you can whip up in minutes.

Perfect for meal prep, lunchboxes, holiday gatherings, or an afternoon pick-me-up, these energy bites taste like little bites of gingerbread cookie dough… but healthier. They’re gluten-free, dairy-free, vegan, and packed with fibre and healthy fats to keep you satisfied.

Prep Time: 10 minutes Chill Time: 20 minutes Total Time: 30 minutes Servings: 12 Bites

Ingredients

• 150g gluten-free rolled oats

• 120g almond butter or peanut butter

• 2 tbsp maple syrup

• 1 tbsp coconut oil, melted

• 1 tbsp chia seeds

• 1 tsp ground ginger

• ½ tsp ground cinnamon

• ¼ tsp ground nutmeg

• ¼ tsp allspice (optional)

• Pinch of salt

• 1–2 tbsp almond milk (optional, only if mixture is too dry)

Directions

1. Add oats, chia seeds, ginger, cinnamon, nutmeg, allspice (if using), and salt to a large mixing bowl.

2. Stir in the almond butter, maple syrup, and melted coconut oil.

3. Mix until a soft dough forms. If the mixture feels too dry or crumbly, add 1–2 tablespoons almond milk until it binds easily.

4. Roll the mixture into 12 small balls using your hands.

5. Chill in the fridge for 20 minutes to firm up before serving.

Whether you enjoy them as a pre-workout snack, a festive treat, or something to enjoy with a cup of tea, these Gingerbread Energy Bites bring all the comfort of gingerbread without any baking.

If you loved this, try my Homemade Cashew Butter or for another tasty snack Banana Oat Pancakes

See all Snacks & Appetisers

What Makes These Gingerbread Energy Bites Special

These Gingerbread Energy Bites taste festive and indulgent, yet they’re made with nourishing, whole ingredients. The warm spices replicate classic gingerbread flavour, while nut butter gives a creamy base and oats provide long-lasting energy.

Because they’re no-bake, they’re incredibly beginner-friendly and perfect for making with kids — just mix, roll, chill, and enjoy. They’re also naturally vegan, gluten-free, dairy-free, and easily adaptable to suit your taste or pantry staples.

Serving Suggestions

Enjoy these energy bites:

• as a grab-and-go breakfast

• with a cup of tea or coffee

• as a pre- or post-workout snack

• packed into lunchboxes

• as part of a festive grazing board

• dipped in melted dairy-free chocolate for a treat

They’re also great to gift in little jars or festive bags during the holidays.

Storage & Meal Prep Tips

• Store in an airtight container in the fridge for up to 1 week.

• Freeze for up to 2 months — thaw for 10 minutes at room temperature before eating.

• If the bites dry out over time, roll them lightly in coconut oil to refresh the texture.

Optional Tips & Variations

• Add 1 tbsp molasses for a deeper, traditional gingerbread flavour.

• Roll the bites in crushed nuts, cinnamon sugar, or desiccated coconut for extra texture.

• Substitute almond butter with sunflower seed butter for a nut-free version.

• Fold in raisins, dried cranberries, or cacao nibs for added interest.

• Dip half of each bite in melted dairy-free chocolate for a more indulgent treat.

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