Gluten-Free Dairy-Free Lasagna

Layers of rich tomato sauce, savoury mince, and creamy dairy-free béchamel come together in this irresistible Gluten-Free Dairy-Free Lasagna — comfort food without compromise.

This lasagna captures everything you love about the Italian classic: tender pasta sheets, hearty meat sauce, and a silky, cheesy-tasting béchamel, all made completely gluten and dairy free. It’s hearty, homey, and layered with flavour from top to bottom. Perfect for family dinners, gatherings, or meal prep, this lasagna proves you can still enjoy your favourite comfort food even with dietary restrictions.

Prep Time: 30 minutes Cook Time: 45 minutes Total Time: 1 hour 15 minutes Servings: 6

Ingredients

For the meat sauce:

• 1 tbsp olive oil

• 500g lean minced beef

• 1 onion, chopped

• 2 garlic cloves, minced

• 1 carrot, grated

• 400g tin chopped tomatoes

• 2 tbsp tomato purée

• 1 tbsp oregano

• 1/2 tbsp basil

• ½ tsp salt

• ¼ tsp black pepper

  
  

For the béchamel sauce:

• 2 tbsp dairy-free butter alternative

• 2 tbsp gluten-free plain flour

• 400ml unsweetened almond milk (or other dairy-free milk)

• 3 tbsp nutritional yeast (for cheesy flavour)

• Pinch of salt and nutmeg

  
  

For assembly:

• 6–8 gluten-free lasagne sheets

• 100g dairy-free grated cheese (optional)

Directions

Make the meat sauce:

1. Heat olive oil in a pan over medium heat. Add mince and cook until browned.

2. Stir in onion, garlic, and carrot; cook 5 minutes.

3. Add tomatoes, tomato purée, herbs, salt, and pepper. Simmer for 20 minutes.

   
   

   Make the béchamel:

4. In a saucepan, heat olive oil, then whisk in flour to form a paste. Gradually add almond milk, whisking until smooth and thickened. Stir in nutritional yeast, salt, and nutmeg.

5. Preheat oven to 180°C (160°C fan).

   
   

   Assemble:

6. Spread a thin layer of meat sauce in a baking dish, then layer lasagna sheets, béchamel, and repeat until finished, ending with béchamel on top.

7. Sprinkle with dairy-free cheese if using.

8. Bake for 40–45 minutes until bubbling and golden.

9. Rest for 10 minutes before slicing.

Let it rest before slicing for neat layers. Leftovers reheat beautifully — even better the next day.

If you loved this, try my Slow Cooker Beef Tips in Gravy or for a quick and easy dessert Vegan Chocolate Mug Cake

What Makes This Gluten Free Dairy Free Lasagna Special

This Gluten-Free Dairy-Free Lasagna delivers all the indulgence of traditional lasagna — but in a lighter, allergy-friendly form. The combination of coconut-based béchamel, nutritional yeast, and herbs creates a creamy, cheesy flavour without any dairy. The sauce is thick, rich, and layered with slow-simmered tomato and beef, giving it that classic depth you’d expect from an Italian kitchen. It’s a comforting, crowd-pleasing dish that everyone — gluten-free or not — will love.

Serving Suggestions

Serve this lasagna warm with a simple green salad, roasted vegetables, or gluten-free garlic bread for a full Italian-inspired meal. For extra flair, top each serving with fresh basil or a sprinkle of chilli flakes for gentle heat. It also pairs beautifully with a glass of red wine or sparkling water with lemon.

If you’re cooking for guests, prepare it earlier in the day and reheat before serving — it slices beautifully once cooled slightly, making presentation easy and elegant.

Storage & Make-Ahead Tips

Lasagna is one of the best make-ahead meals. Store leftovers in an airtight container in the fridge for up to four days; the flavours actually deepen overnight. To reheat, cover with foil and warm in a 170°C oven until piping hot, or reheat individual portions in the microwave.

You can also freeze this lasagna either fully cooked or unbaked — simply thaw overnight in the fridge before reheating or baking. It’s perfect for meal prep or those busy weeknights when you need a comforting dinner ready to go.

Optional Tips & Variations

• Substitute mince with lentils for a hearty plant-based version.

• Add spinach or courgette slices between layers for extra vegetables.

• Use turkey mince for a lighter take.

• Top with fresh basil and a drizzle of olive oil before serving.

• For extra richness, stir 1 tbsp tomato purée into the béchamel.